Fregate is inspired by fresh produce grown organically on the island - Around 80 percent of all fresh produce consumed is grown on the island - even treatments at the Rock Spa use products created entirely from natural island-grown ingredients. Restaurants and bars and the rooms features Air-conditioning, telephone, wireless internet access, TV, DVD/CD player, iPod stationLocated in the midst of the Indian Ocean - the three square kilometres of Fregate are home to just 16 luxuriously appointed Private Pool Residences.